How we can make it through dark experiences with mental ill health and learn how to develop skills to better manage our emotional wellbeing.
An insight into the experiences of Dr Kathleen Pfaff, who is now a dream therapist. A story of recovery from abuse, addictions, and self-sabotage.
Caroline’s journey is one of an unexpected physical setback which triggered anxiety and panic attacks that impacted her everyday tasks.
“there was disconnect between employees and employers, and I was seeing it from the perspective of turnover and people wanting to leave their jobs…”
Earlier this year, Paul had the opportunity to speak to Carl Garner, an educational psychologist and creator of the Emotional Intelligence Mapping. In this interview we dive into what brought Carl to his current exploration of emotional mapping, how exactly it can be useful, and what we need to consider when it comes to emotional support moving forwards.